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About Ayurveda
 
‘Veda’ literally means knowledge, the knowledge par excellence or supreme knowledge- it is almost impossible to perceive and understand the ethos of our spiritual and cultural values without having an insight into the Vedas. Rigveda, Yajurveda, Samaveda and Atharvaveda are the four Vedas collected and edited by the great sage Veda Vyasa or Krishna Dvaipayana.

Atharvaveda also known as Brahma veda, is a rich source of information regarding diseases and their cure, building construction, statecraft, penances and propitiatory rites.

Ayurveda the ancient healing system is the pride of Indian culture and heritage. It is believed that Lord Bramha, the creator, blessed humanity with this precious system of healing to safeguard and foster its health and assure longevity.

Ayurveda derived from two words Ayush and Veda. “Ayush” means life expectancy. Ayurveda is the science of life, which deals with the secrets of longevity, diseases and their cure, holistic food and beverages and healthy habits.

Indian school of philosophy believes in “Dvaitha” “Advaitha”, Vishistadvaitha and such visions. It mentions the relations and bonds of the human being and the Supreme Being that is the “Jeevatma and Paramatma”. Ayurveda is a fine art and a science that deals with the body, mind, soul and the supreme soul. “Moksha” or Salvation is the objective of a human being “Dehamadhyam khaludharma sadhanam” it signifies that nurturing the body is necessary and vital to reach salvation. A sound body and a sound mind is the motto of Ayurveda. So keeping good health, positive attitudes towards life and the way to reach the supreme entity are elaborated.

Our life and its destiny, the events and occurrences are controlled by a supernatural power that is alive in the nature it self. To realize and digest its holy existence health is important. Ayurveda leads us from darkness to light. It assures a wholesome life and a multitude of joys and pleasures.

Ayurveda speaks extensively of “Dinacharya” the daily observance of rites; “Rithucharya” the seasonal observance of food habits; “Dosha”; “Dhathu” the elements and “Mala” the excretions.

Ayurveda defines health as-
“Samadosha, Samagnishcha Samadhathu Malakriya Prasannathma, Indriya, Manaha, Swastha ithi abhidiyathe” which means- a balanced state of ‘Tridosha, (Vatha, Pittha, Kapha), Agni (the digestive and metabolic power), “Dhatu” (Rasa Rakta Mamsa Meda Asthi Majja shukra) “Mala” (the excretion like sweat, stool and urine) and pleasant mind, soul and sensory organs.

 

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